Our Simple And Amazing Balela Recipe!

Soulely You Holistic Wellness

Our Chickpea & Blackbean Salad


  • 1 15oz can Garbanzo beans (chickpeas), drained
  • 1 15oz can black beans, drained
  • 2 chopped ripe tomatoes
  • 1/2 onion, chopped
  • 1/2 cup parsley
  • 3 tbsp extra-virgin olive oil
  • Juice of 1 lemon
  • 1 garlic clove, minced
  • 1 pinch sea salt & fresh ground black pepper to taste


In a bowl, combine beans, tomato, onion, parsley, olive oil, lemon juice, garlic, salt & pepper.
Allow to sit for 15-30 mins to blend the flavors

Kelly Bentley from Soulely You Holistic Wellness uses her knowledge and skill set, to work one on one assessing clients physically, as well as metaphysically (that which is beyond what presents itself physically in the body). She has a solid knowledge base of bioenergy (the various human energy systems) the different stages of infant development, and how these correlate to a physical structure, mental emotional capacity, personality, disposition and perception. She appreciates socio-cultural correlations, as well as psychospiritual influences (pertaining to the relationship between spirituality and the mind), unearthing the root cause of mental and physical symptoms that often get overlooked by other medical professionals, giving the most comprehensive care possible.