What is Dry Skin Brushing?

By: Parry Sound Acupuncture, Feb 11, 2019
  Article
Parry sound Acupuncture, Dry Skin Brushing, Anti Ageing

What are the benefits of Dry Skin Brushing?

Choose a vegetable bristle skin brush, or a scrub glove (read and follow package instructions).
Skin brush daily. Keep the brush dry.

Benifits:

  • Removes the old top layer of skin, increases cellular renewal.
  • Promotes soft smooth glowing skin.
  • Stimulates circulation.
  • Assists lymphatic drainage.
  • Helps remove cellulite.
  • Supports the immune system.
  • Helps cleansing and detoxification.

Tips:

Skin dry brush in the shower

Start at your feet and brush up towards the heart. Brush in a circular motion upwards or in long strides. Always towards the heart. Avoid tender areas such as the breast area and the face. There are facial skin brushes available with bristles suitable for the face.

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 Parry Sound Acupuncture

Victoria Pumphrey is a Registered Acupuncturist, Certified Reflexologist, Registered Holistic Nutritionist, Reiki/ Energy Worker. Helping clients with needs and goals using a combined approach for whole health.  The services she offers are Acupuncturist, Reflexology, Holistic Nutrition, Reiki, and part of the wellness programs she offers Herbal Supplements are available.

Victoria offers her services in two Parry Sound locations

Cottage Country Massage & Wellness

6 William St., Parry Sound, ON P2A 1V1, 705 774 6626 You can book online by clicking here

Perfectly Pampered Spa

13 Miller St, Parry Sound, ON P2A 1S7, (705) 746-6549 Email me directly for an appointment at either location victoria@ParrySoundAcupuncture.com  

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