What is ART® Performance Care?

Chiropractors, Chiropractic, Massage & Physiotherapy in Welland, ON,  Active Release,

Active Release Treatment

Performance Care, a combination of biomechanics, Active Release Techniques®, and exercises, work together to improve an athlete's performance in his or her chosen sport.

Dr. Strebul knows that subtle or gross changes in the physiology of an athlete's body can have a tremendous impact on the time and effort required to perform an activity. A difference of just a few seconds improvement in a runner’s performance can mean the difference between a win or loss.

However, difficult training regimes, repetitive motions (swimming, running, cycling), and overworked muscles all place a great deal of stress on an athlete's body. These stresses cause physiological changes that cannot be counter-acted by simple exercise regimes. They require physical manipulation of the tissues to remove the problem and return the athlete to optimal performance.

ART®, with its ability to remove restrictive adhesive tissue, can help improve performance in any sport, from skiing, weight lifting, and football, to running, cycling, golf, and swimming.

Niagara Spine and Sport Therapy is a multi-disciplinary clinic offering chiropractic, acupuncture, massage therapy and physiotherapy for the treatment of acute and chronic pain in Welland, Niagara Falls, and surrounding areas. Our clinic director and owner, Dr. John Strebul, DC is a Chiropractor that specializes in the treatment of sports and repetitive strain injuries. Dr. Strebul provides a functional approach to treating all injuries by implementing various therapies including Active Release Techniques(ART), Joint Manipulation, Medical Acupuncture, Laser, and Spinal Decompression. He has helped athletes of all levels with injury recovery and performance enhancement.

Dr. Strebul and the team at Niagara Spine and Sport Therapy can help relieve your pain, promote your health and wellness and enhance your performance.