Ryan Wilkie, CPT, Fasical Stretch Therapist Level 2

Ryan began his career as a Certified Personal Trainer. Through his experiences, multiple certifications and studies he helps his clients increase strength and improve fitness through safe and effective exercise routines. Noting that many new clients often came to him in some kind of pain, Ryan sought therapies and techniques to help them with recovery. 

Ryan is continually educating himself in many avenues of health, wellness, and fitness. His qualifications include:

  • Can-Fit-Pro Personal Training Specialist (for 8 years)
  • Former CHEK Holistic Lifestyle Coach
  • Darby Training Systems level 1 Certified
  • Stretch To Win Fascial Stretch Therapist level 2
  • Former GoodLife Level 3 Personal Trainer
  • Member of Academy of Naturopaths and Naturotherpists

Visit Ry the Stretch Guy's website click here

5 Key Ways to Live a Healthy Life

It would be great if there was a shortcut. It would be nice if it didn't take work. Unfortunately - to live a hea...

How Fascial Stretch Therapy Helps with Lower Back Pain?

Fascial Stretch Therapy is a passive, relaxing stretching system that is one of the fastest ways to improve flexibili...

3 Body Stretches for Better Health

Our current lifestyle and a lot of our lifestyle involves too much sitting down and using electronic devices. This ca...

Why is breath and proper movement so important for overall health?

Humans can go for days without eating or drinking but 5 minutes without oxygen to the brain and we start to go brain ...

What is Fascial Stretch Therapy?

Fascial Stretch Therapy is here to help you experience freedom of movement; enhancing your performance in life, in fi...