Dr. David Koivuranta, DC

The owner of David Koivuranta Chiropractic in Yorkville (downtown Toronto, ON), Dr. Dave, as he is affectionately known, has created a health and wellness service and information program to fulfill his desire to educate, inform and entertain people as broadly as his clinical and speaking efforts will take him. He has treated patients with chiropractic care, nutritional consulting, weight management programs and technology like non-surgical spinal decompression. His experience in this regard is vast and allows him to meet people and patients where they are at with their health challenges and goals.

Dr. Dave graduated from Northwestern Health Sciences University in Minneapolis, MN with a Bachelors in Human Biology and a Doctor of Chiropractic Degree at the top of his class!…summa cum laude. His mission is to help serve as many people as possible on a path to living healthy lives forever,

  Aug. 7, 2017

How to heal and prevent hip pain after sitting

This could be the next pandemic. There will be no viruses or bacteria involved. Problems associated with sitting, com...

  Jul 31, 2017

Forward head posture correction

Did your mom and dad always tell you to sit tall, don’t slouch? Your parents were likely concerned with your appearan...

  Jul 24, 2017

Pinched nerve in the neck? This is what you should do

Pain of any kind is never fun. A pain in the neck, unlike the common figure of speech for that event or person we hav...

  Jul 17, 2017

Benefits of Standing vs. Sitting at Work

There was a time, perhaps not too long ago in some workplaces, that the environment was much more business-like and p...

  Jul 10, 2017

Nervous About Trapped Nerves? Find the Cause of Your Pain

Has anything ever gotten on your nerves? A situation, a person, an event…someone or something that just made you irr...

  Jun 23, 2017

Eight Tips to Start a Healthy Lifestyle Pt.2

Following on from Part 1 of Put Your Best Foot Forward, David Koivuranta gives five more tips on how to live a health...

  Jun 20, 2017

Eight Tips to Start a Healthy Lifestyle Pt.1

It is interesting to note the arguments that often exist in social situations. And by arguments I mean the rifts and ...

  Jun 19, 2017

Corrective Posture Awareness for Your Office

When you arrive at work or you sit down to start a project at the computer, do you feel enthused and energetic about ...

  Jun 12, 2017

Can You Get Arthritis from Cracking Your Knuckles?

There are some sounds in life that can be very annoying. Like the sound of fingernails across a chalkboard or a jackh...

  Apr. 19, 2017

Get Rid Of Hump Back Appearance With Posture Correction Exercises

Victor Hugo did a great job creating the most referenced chiropractic character of all time – Quasimodo, the Hunchbac...

  Apr. 16, 2017

A Phones Effect On Your Posture

One of the biggest challenges with phones of old and perhaps still to this day is the need to...

  Apr. 12, 2017

Fibromyalgia Symptoms and Chiropractic Treatment

Fibromyalgia is a chronic condition and the latest statistics show us that 9 out of every 10 sufferers are women. Fib...

  Apr. 6, 2017

Why Exercising won't help all Pain!

When something in your body is not moving right, not fitting right, regardless of...

  Apr. 5, 2017

Cracking your own spine...Do not do it!

In this video, I talk about how cracking your own spine can cause problems — and that cracking your knuckles does not...

  Apr. 3, 2017

Top 10 Exercises To Get Fit!

Did you know that your body actually wants to move? It is designed for...

  Mar. 15, 2017

Benefits of Running in the Morning

If you’re a runner, here are 3 reasons why shifting to an earlier morning schedule to get your run in before most bed...

  Jan. 31, 2017

6 Tips from a Chiropractor for good health every day!

If getting out of bed is a painful routine for you, then you know that your body is...

  Jan. 18, 2017

How to sleep for better posture

We spend about a third of our life sleeping. Sleeping is a vital part of our life...

  Jan. 16, 2017

Prevention of Injuries while Running

Everyone runs for a reason and everyone either keeps running or stops...

  Jan. 12, 2017

How to stay healthy throughout 2017!

When it comes to health, there are some key fundamentals that lay the path to...

  Jan. 4, 2017

Does Using a Sauna Benefit Your Health?

In case you haven’t come across the idea of a sauna before, it’s basically a really hot room where you go hang out. I...

  Dec. 22, 2016

Your Health: Expectation vs Reality

If you stopped 100 people on the sidewalk and asked them if their health was important to them, I wonder how many of ...

  Dec. 7, 2016

Is Coffee Bad for Weight Loss?

Talking about someone’s coffee consumption can be like talking about sports, religion or politics…

  Dec. 5, 2016

Do you sit all day? Decrease your chances of health risks!

Office workers and others who sit for eight hours a day can avoid the health risks associated with that inactivity by...

  Dec. 2, 2016

Improve your Golf Swing

Well, it’s that time of the year when many golfer wonder how they can improve their golf game for the season! Two wor...

  Nov. 30, 2016

Fix your unhealthy habits at Work

Habits are interesting things. We all have them, good and bad. Some are consciously formed, others develop underneath...