Dr. Uche Odiatu

Dr. Uche Odiatu, BA, DMD, is an NSCA and Can Fit Pro certified personal trainer and, along with his wife Kary Odiatu, a celebrated international speaker. Uche is also a lifelong athlete, a certified holistic lifestyle coach, a professional member of the American College of Sports Medicine and a practicing dentist. Uche and Kary are the authors of The Miracle of Health: Simple Solutions. Extraordinary Results. To learn more, visit www.fitspeakers.com.

  Jun 22, 2016

Are You Strong Enough?

Your body is an incredible machine that was built to last – but you’ve got to start strength training. That’s right. ...

  Aug. 7, 2014

Want thinner thighs?

What is the best exercise for making my thighs smaller?

  Feb. 7, 2013

Feel the burn

What can I do to raise my metabolism and lose weight, but not become too muscular for a girl?

  Nov. 15, 2012

Under-the-weather workouts

Should I work out if I am sick with a cold?

  Feb. 23, 2012

Top-heavy troubles

Why do I have more fat accumulating on my upper body than on my lower body, and what can I do to get rid of it?